The Serene One

Life is lovely, delicious, stylish, and an adventure just waiting to be lived!


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A Memorial Day Thank You

| From Wikipedia, the free encyclopedia |

Memorial Day is a federal holiday in the United States for remembering the men and women who died while serving in the country’s armed forces.[1] The holiday, which is celebrated every year on the last Monday of May,[2] was formerly known as Decoration Day and originated after the American Civil War to commemorate the Union and Confederate soldiers who died in the war. By the 20th century, Memorial Day had been extended to honor all Americans who have died while in the military service.[1]

[1] “Memorial Day”. United States Department of Veterans Affairs. Retrieved 2010-05-28. [2] 36 U.S.C.  § 116

Thank you for your service.

Memorial Day Flowers


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ReBlogged // #jumpforjoyphoto | Jump for Joy Photo Project + Murality Vancouver

Jump For Joy! – Photo by Eyoälha Baker http://www.jumpforjoyphotoproject.com

Every day beautiful photos such as this arrive in my inbox from JUMP FOR JOY!’s WordPress blog.  Each photo guaranteed to make me smile and change the course of my day. And I think that is her whole point… “I hope to contribute to the shift of our collective focus from the negative to the positive.” Eyoälha Baker “captures the beauty of the human spirit in mid-air through the simple act of taking photographs of people jumping for joy.”

I feel I have found a way to reach the true joy and child-like playfulness within people by having them jump for joy in front of the camera lens. This playful, child-like joy is why I’ve launched the project — Jump for Joy!

“Surrounding yourself with images that uplift your spirit is as important for your health as nutritious food.” – Deepak Chopra in Origin Magazine

Besides the joy of finding these photographs in my inbox every day, Eyoälha also has two major projects happening:

She is raising money via Kickstarter to cover costs of creating an epic public art mural with photos of 100+ people jumping for joy around Vancouver on a 9000 sq. ft. building wall in the Down Town east side. — Jump for Joy Photo Project + Murality Vancouver

And…

All pledges OVER the $5000 mark will go towards completing a book of 10000 people jumping for joy around the world!

“Create art, spread joy, feel good.” I LIKE her.

 

 


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Skydiving for the first time.

Tandem Free Falling over Cape Canaveral

Tandem Free Falling over Cape Canaveral, Florida USA  was incredibly awesome!

awesooommmmeee

That’s one more item on the ole “Bucket List” checked off!  Now…

Who’s up for a little hang gliding?

 

 Skydive Sebastian Sebastian, Florida 32958 USA


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Living with Vorfreude … and skydiving!

We’re going skydiving tomorrow. Oh my! That sounded very nonchalant, now didn’t it?  Ho hum! Just another Saturday in the life of me. La-tee-DA! What shall we do? It is not, though, just another Saturday because on this particular Saturday we’re going skydiving. (“Skydive” aka “fly, Fly, FLY like a bird” if you’re inside my head … or if you’re 4 years old.)

Skydive_Sebastian

I have wanted to skydive (::cough:: FLY) ever since I was about nine or ten years old. And we are going. Tomorrow. In the Morning. To skydive. Obviously I am beyond the moon excited about this little adventure and when I came across  the word “vorfreude” {FOR-froy-dah} earlier today, I thought…“Could there be any word more perfect than vorfreude to describe how I am feeling?”

VorfrudeI’m turning 50 years old soon. Oh no, I don’t mean “next week” kind of soon. I’m talking about the “soon enough” kind of soon. It is “soon enough” that I think about turning 50 every. single. damn. day.

But… here’s the thing. I figure that if I’m going to have this thought in my head all the time, well then, it’d better be a good one. So… I’m choosing to be happy about this upcoming birthday. (My daughter says I’m weird about this ‘happy’ thing but I don’t mind that she thinks that.) This birthday is a big milestone and it is NOT necessary to be sad about the occasion. I mean, come on?! We only get to turn 50 once in our lifetimes, right? Therefore, let’s have some fun!

fifty

I am “taking the road less traveled” (aka “You’re weird, Mom”) and I am celebrating my birthday every single month of the year 2014 because… one 50th birthday? Au contraire mon frère!

And beginning on January 1, I put action to words and started celebrating my 50th Birthday by choosing JUBILANT as my “One Word” for 2014. Words have always mattered very much to me. I am an empath, an introvert, and a voracious reader. Truly, you wouldn’t believe the vibrational impact words have on our psyche. So… three years ago I decided to stop making New Year’s Resolutions in favor of the “One Word” approach. One word that sums up who you want to be or how you want to live. One word that you can focus on every day, all year long. In years past, I’ve chosen KIND, GRATEFUL, and MINDFUL. They were wonderful choices and did indeed color my whole world for that year.

This year, the year 2014 and the year in which I will turn 50 (my jubilee year if you will), I chose JUBILANT and it has been extraordinary the impact this one little word has had on my mindset. I AM overjoyed, exultant, triumphant, joyful, rejoicing, exuberant, elated, thrilled, gleeful, euphoric, ecstatic, enraptured, in raptures, walking on air, in seventh heaven, and on cloud nine!

Tomorrow… I am skydiving for the very first time and I am jubilant! But I am also savoring the anticipation like a fine wine… or a good Kombucha. And to think that it is only May. What’s in store for the rest of the year? Oh my but there are so many wonderful things yet to come!

Here’s to moving forward in our journeys with much Vorfreude!

And skydiving! Is it Saturday yet?


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‘She Let Go’

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‘She Let Go’

She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go.

She didn’t ask anyone for advice. She didn’t read a book on how to let go. She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right.

She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go.

She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go.

No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that.

In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore.

By Rev. Safire Rose