“Not what we have but what we enjoy, constitutes our abundance.” – Epicurus
“Take wrong turns. Talk to strangers. Open unmarked doors. And if you see a group of people in a field, go find out what they are doing. Do things without always knowing how they’ll turn out. You’re curious and smart and bored, and all you see is the choice between working hard and slacking off. There are so many adventures that you miss because you’re waiting to think of a plan. To find them, look for tiny interesting choices. And remember that you are always making up the future as you go.” – Randall Munroe
There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.
Thich Nhat Hanh