The Serene One

Life is lovely, delicious, stylish, and an adventure just waiting to be lived!


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Today’s QOTD: What we enjoy…

 “Not what we have but what we enjoy, constitutes our abundance.” – Epicurus

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Today’s QOTD : Calm a Negative Energy

There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.

Thich Nhat Hanh